I finally found the best training app to help moms lose weight and better their diet while getting strong with the FitGirlApp (http://bit.ly/FitGirlApp). I recommended it to some friends and now all my girlfriends have it on their phone. If you are looking for different level of exercise, diet advice and fun training, this is the perfect app for you.
If you have a busy schedule and no time to train, like myself, this is the perfect pocket training. You can choose to work on your arms, abs, gluts or legs and it helps burn fat, gain strength and endurance. Only 20 min of it every day will make you feel the difference and build your body. I like that there’s 3 different levels available. Some days I might have the energy to do advanced, but other days, beginner or intermediate
The FitGirlApp is easy to use thanks to his video instructions and written instructions and is the best to provide you diet advice and a whole range of different exercise.